From: Scott and Angie Tousignant To: All Those Who Would Like To Become Unstoppable Dear Busy Friend, Are you finally ready to put an end to self-sabotage, yo-yo dieting, and inconsistencies of following through with a workout program? Angie and I both know that you deserve the very best life possible and you deserve to live that life in a vibrant and healthy body that you can feel proud of and actually want to show off. Now it’s time for you to prove just how committed you are to sculpting a lean and desirable body by spending the next 10-minutes taking immediate and inspired action. Let’s get started with one of Angie’s favorite exercises for creating a firm butt and lean legs. Take a moment to perform this exercise for yourself and see how it feels. This will make a nice warm up for the metabolism boosting quickie cardio session that you are about to perform…

Now that you are warmed up a bit and have some blood flowing to your thighs, it’s time to prove just how effective a quickie 10-minute at home cardio workout can be. Follow along as we boost your metabolism, burn your thighs, and prime your body for burning fat at accelerated speeds…

I’m going to let you in on my #1 Secret to fitness success. I stumbled across this secret a couple of years ago when I use to set my alarm for 4:30am so I could get up and go for a walk before I got started with my work day. I found myself hitting the snooze button and skipping my workouts frequently (I’m sure you’ve been there right?). Plus it was the middle of winter here in Canada and my bed felt so warm and cozy. My main focus for getting out of bed so early to exercise was to lose all the weight that I had gained during my first year of working at home and overcoming some mild depression. Losing weight did not excite me. It wasn’t reason enough to get out of bed so early and battle the bitter cold winter air. I wanted to lose weight, but I just couldn’t find the motivation to get going. That was until one morning when I discovered the secret to fitness success. I had just signed up for a mentoring program, which also included a bunch of audio coaching on mp3′s. I added the audios to my mp3 player and went out for my walk. Typically I walk for 30 minutes, but as I approached my house I noticed that there was only fifteen minutes remaining in the coaching audio, so I decided to keep walking because the content was so juicy and informative. Throughout the day I kept thinking to myself, "I can’t wait until my walk tomorrow so I can listen to the next audio in the coaching series." The next morning when the alarm went off at 4:30am I jumped out of bed with excitement because I couldn’t wait… Read more…